Relax. Revitalize. Refresh.

Robyn Rubenstein, LMT

"Licensed massage therapist Robyn Rubenstein conducts something of a traveling healing show, bringing relaxation to corporate leaders."

- Reviewed By New York Magazine -

LOCATIONS IN MIDTOWN MANHATTAN AND BUSHWICK

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Since 1992, we have been dedicated to promoting optimal wellness. Our New York State Licensed Massage Therapist custom tailors the massage to suit your individual needs. Whatever your health goals, retired (mostly) modern dancer and aerial acrobat and lifelong yogini, Robyn knows the body and can facilitate regenerative healing, and deep relaxation. With treatments beginning at $165 we offer an affordable price point for top quality massage.

Our goal is to help you feel relaxed, refreshed and revitalized after a visit with us. Schedule your therapeutic massage experience today.

Treatment Options

THAI YOGA

Think of this as “lazy person’s yoga.”  Yoga derived guided stretch, combined with pressure point massage.  The slow, rhythmic movement allows both mind and body to slow down, get centered and experience true relaxation.  This is a cult favorite among dancers and athletes, including runners and rock climbers for improving flexibility, releasing both superficial and deep muscular tension, and deep relaxation with quieting of the mind.   Typically performed on the floor lying on a mat. 

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DEEP TISSUE / SPORTS

During the resting portion of a training schedule is the time for the muscles to repair any micro-tears that occurred during the training session.  Receiving sport-specific, targeted massage will break up scar tissue, maximize the supply of nutrients and oxygen to muscles and joints, separate and spread the individual muscle fibers to help provide faster recovery.

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PRENATAL / FERTILITY

Prepare your body for pregnancy with a combination of abdominal massage, shiatsu, and reflexology.  Research links stress during ovulation to lower conception rates.

During pregnancy, a woman’s body undergoes tremendous changes, some of them uncomfortable. Massage therapy during pregnancy helps relieve many of these discomforts. The goal of pregnancy massage is to help minimize stress, promote relaxation and prepare the muscles for childbirth. Therapy helps ease and shorten the duration of labor.  

Postpartum bodywork is an effective and holistic approach for the many adjustments to motherhood.  Beyond all the regular benefits of a massage, specific postpartum benefits include hormone regulation, reduced swelling, better sleep, and improved breastfeeding.  restore your body to its pre-pregnancy condition, speeds healing and assists with C-section recovery.

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SWEDISH

The classic relaxation massage.   Using gentle, flowing strokes and light to moderate pressure to promote relaxation, increase circulation, and reduce stress. The slower pace and light pressure can be a great way to help you unwind from a stressful day.  Many people fall asleep during this treatment!

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REFLEXOLOGY

Reflexology is a pressure therapy that involves applying focused pressure to reflex points in ears, feet and hands to improve circulation, increase energy and promote specific bodily and muscular functions. These pressure points connect directly through the nervous system to organs and glands.

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LYMPHATIC DRAINAGE

Manual lymphatic drainage is a hands-on technique designed to maintain proper functioning of the lymphatic fluid system. It consists of very gentle manual maneuvers to aid the flow of the lymphatic fluids (lymph) and is beneficial in the correction of numerous conditions, as well as in preventive health maintenance.  Try this during allergy season, pregnancy, or as a hangover remedy!

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Rates

55 minutes - $165

85 minutes - $247

114 minutes - $330


Discounted Massage Packages Available

TESTIMONIALS

GET IN TOUCH

Tel: 646 337 8634
Email: info@manhattanmassage.net

119 W. 57th St
Suite 207
Between 6th & 7th Aves.

Monday: 10am-5pm
Tuesday-Friday: 10am-8:30pm
Sunday: 10am - 8:30pm

321 Starr Street
@ Metrorock